Attend a Sound Bath

Join Alisa for immersive sound healing experiences designed to regulate the nervous system, release stress, and reconnect you with deep rest and clarity.

Sound baths, workshops, and movement classes are hosted throughout Seattle in collaboration with yoga studios, wellness spaces, and community venues. Whether you’re attending a candlelight sound bath, a restorative meditation experience, or a weekly QiFlow class, each offering is designed to support relaxation, presence, and emotional integration.

Upcoming Events

Explore the upcoming events below and reserve your spot in advance, as many sessions fill quickly.

Filtering by: “wellness”

Seattle System Reset with NOA|AON
Jan
12

Seattle System Reset with NOA|AON

WHY EXPERIENCE SYSTEM RESET™️?

Because it's like hitting "reset" on your mind, body and emotions so that you FEEL like your true self again, leaving you refreshed and resilient. It is an immersive wellness experience that cultivates breakthroughs and self healing. You will learn tools of transformation through breathwork, meditation, sound healing and ecstatic dance that you can integrate into your daily life.

💧 F€€L the self healing power of re-coding the water systems of your body to create happiness, harmony and balance in your cells

⬆️€L€VΛT€ your consciousness with guided breathwork, meditation and ecstatic dance in group coherence with a live DJ & Breathwork Expert NOA|AON

💙 ÏMM€RS€ yourself in the transformation magic of live sound therapy and a heart opening Methylene Blue ceremony

🙏🏼 MΛST€R trauma release, emotional resilience, relationship harmonization and true abundance

🧬 ŪNL€ΛSH the potential within you through cutting-edge biohacking technology

WHO IS THIS EXPERIENCE FOR?

Total beginner or advanced meditator/ breather (we will meet you at what level you are at).

If you are: seeking transformation from past trauma, purpose/ belonging, effective techniques, deepening existing practice, or struggling with PTSD, addictions, fear, and anxiety this is for YOU.

WHAT ARE THE SCIENTIFIC BENEFITS OF SYSTEM RESET™️?

Promotes overall holistic wellness and balance of the biosystem:

🙂 Emotional Wellness: stress reduction, anxiety control, increased energy, emotional balance, self awareness, kindness and addiction support

👐🏼 Physical Wellness: blood pressure regulation, immune boost, anti-inflammatory, heart and lung health, muscular strength, endurance, and better sleep

WHAT TO BRING: Yoga mat & optional blanket/ journal

USE CODE: ALISA25 for 25% off!

View Event →
Las Vegas System Reset with NOA|AON
Dec
16

Las Vegas System Reset with NOA|AON

Join us at the incredible Area 15 in Las Vegas! A one-of-a-kind immersive venue where creativity and innovation meet. From its vibrant art installations to mind-bending spaces, Area 15 is the perfect backdrop for our transformational event. Experience Breathwork, Dance, Meditation, and Biohacking in a setting designed to ignite your senses and elevate your journey. Get ready for a powerful, unforgettable experience in the heart of Las Vegas!

View Event →

Ongoing Classes

Alisa’s classes blend Vinyasa yoga and QiFlow (a fusion of qigong and yoga), designed as a moving meditation to regulate the nervous system, reconnect you with your body, and restore inner harmony.

Through breath-led movement, visualization, vocal toning, and curated sound meditation, participants are guided to release tension, process emotional blocks, and build both physical and energetic resilience. Each session concludes with a deeply nourishing sound bath integration. These classes are welcoming to all levels and are especially supportive for those navigating stress, chronic pain, sleep challenges, or seeking greater focus and balance in daily life.

Please sign up in advance to reserve your spot. Classes at OAC are for club members only (day passes available for non-members).

What to expect at a sound bath

Each sound bath combines crystal singing bowls, intuitive vocals, and vibrational instruments designed to guide the body into deep relaxation. Participants typically lie down comfortably while sound waves support the nervous system in shifting into restorative states.

No prior meditation experience is required.

If an answer was not provided in the FAQs section, please email Info@alisagalper.com

Want to host a sound bath?

If you're interested in bringing a sound bath experience to your retreat, workplace, or community event, explore the ways to collaborate.