Join Alisa for an afternoon of deep rest and renewal. Whether you practice yoga regularly or have never stepped on a mat, this sound bath is an open invitation to slow down your nervous system, soften into the present moment, and integrate the emotions and lessons life has been offering you. Through the soothing vibrations of crystal singing bowls, chimes, and voice, we’ll gather in a nurturing and loving container to honor the transition into fall and the closing chapter of summer. Come as you are, and leave feeling grounded, clear, and connected.

Please bring a yoga mat, a water bottle, and a journal for setting intentions, reflecting on the past season, and planting seeds for what’s to come. Come as you are, wear comfortable clothes, and prepare to be cradled in sound as you rest, reset, and realign for the season ahead.

Investment: $45 for members, $55 for non-members